
30-day Yoga Workshop
4 weeks | Mon-Thu| 10:30am pm to 12pm
The more I practice, the better I get
Apr 01 to Apr 30
What it includes
Surya Namaskaras - Energizing warm ups
Standing poses - Strength and Flexibility
Core and Spinal Poses - Stability and Endurance
Breathwork - Strengthen lungs and Focus
Vipassana Meditation - For Calm and Clear Mind`