30-day Yoga Workshop

4 weeks | Mon-Thu| 10:30am pm to 12pm

The more I practice, the better I get

Apr 01 to Apr 30

What it includes

Surya Namaskaras - Energizing warm ups

Standing poses - Strength and Flexibility

Core and Spinal Poses - Stability and Endurance

Breathwork - Strengthen lungs and Focus

Vipassana Meditation - For Calm and Clear Mind`